APAC Insider- Australian Enterprise Awards 2024 | 132 With the aim of helping people transform their lives by identifying the root causes of their anxiety, Monika Polemicos founded HypnoLAB. Working with clients who are experiencing multiple and complex forms of anxiety, the practice helps them to eliminate triggers and enjoy a peaceful mind and a happy life. Following the success of the company in the Australian Enterprise Awards 2024, we speak to Monika to find out more about what HypnoLAB does. Clinical Hypnotherapy & Psychotherapy Practice of the Year 2024 - Victoria Based in Victoria, HypnoLAB is a specialist anxiety clinic that helps people deal with challenges like anxiety, panic, social phobia, work related anxiety, depression, trauma, confronting emotions, insomnia, and more. By working with clients online, this allows the practice to help thousands of people across Australia and internationally to lead a calm and intentional life. Being a Clinical Hypnotherapist and Psychotherapist, Monika specialises in anxiety relief and created the advanced anxiety relief programme, which she believes to be highly compatible for individuals who have tried other traditional therapies but found them unsuccessful. Her eight-week programme provides a step-by-step process to identify the underlying problem (which is not always consciously known), release the tension and emotions that has built up contributing to anxiety. It also equips clients with day-to-day tools and skills to recognise, release, and prevent anxiety, so they don’t have to rely on therapy in the future and can lead a calm, confident, independent, and purposeful life. Noticing the growing mental health issues in the workplace post-pandemic and the demand for a more holistic wellbeing approach from a range of complementary therapies, HypnoLAB launched the Mind FLEX global workplace wellness platform. Working with innovative organisations focused on performance, the platform encourages a mentally healthy and resilient workplace. Employees have round the clock access to education, early intervention and prevention tools to manage stress effectively and empower themselves to take charge of their overall well-being. This in turn, results in a happier, more engaged workforce, reducing absenteeism and enhancing wellbeing in the overall work environment. Furthermore, Monika published ‘The Anxiety Relief Handbook: Complementary Therapies to Let Go of Anxiety’ in 2021 to assist people with anxiety relief. Today, this book is helping thousands of people, and as a result of it, HypnoLAB continues to see high demand in individuals and organisations seeking diverse holistic therapies. “Specialising in anxiety and working day in day out, we know our clients’ challenges acutely. We know what is possible because we have seen it thousands of times in our clinic. We don’t believe therapy should take years or decades because we have and utilise advanced calming technologies for immediate relief. This philosophy resonates with our clients and with the faster pace of society in general.” This award-winning company believes that therapy should be accessible and a timely process, so it aims to reach as many clients as possible to deliver them the best therapy in no time. Monika says, “Accessible now is a wealth of complementary health technologies that are quick and effective in finding a new level of calm and relief from stress and anxiety.” Moreover, it is evident that Monika has been successful in her mission, as her clients are finding her specialised therapy to be life changing, with it allowing them to become their calm selves once again by supporting them to independence. One of her clients, Laura wrote: “Hypnotherapy with Monika has provided a monumental shift in my life. Through practical tools I can easily use in day to day life, I am equipped to cope with stressors that pop up, out of my control. In practising this I am now living with a sense of calm, as I trust the tools will help when things are thrown my way, no longer looking to external (and unhealthy) solutions to manage my stress. “The emotional release work is incredible, and the changes within after the session each week is life changing. Finally moving on from past events. Monika is a very empathetic, nonjudgemental therapist to work with, with a of healthy sprinkle of humour. I’d recommend hypnotherapy to anyone who experiences anxiety but can’t get out of the negative habit loops when trying to self-manage. It was a life changing experience.” Contact Details Contact: Monika Polemicos Company: HypnoLAB Web Address: www.hypnolab.com.au Mind FLEX Global Wellbeing Platform AMAZON Book Jan24623
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