APAC Insider- Australian Enterprise Awards 2024 | 135 Jan24479 Established in 2013 in Fitzroy North, Melbourne, 5th Element Wellness (5EW) is a personal training (PT) studio, wellness gym, and high-quality supplement store, helping thousands of people breakthrough with their health, fitness, and well-being by transforming their lifestyle. We learn more about this fitness company in light of its success in the Australian Enterprise Awards 2024. Critically acclaimed as Australia’s top PT studio, holistic gym, and wellness sanctuary, 5th Element Wellness has some of the most acclaimed personal trainers in Australia, specialising in anti-aging and all-round physical excellence. This fitness and wellness company uses a holistic, personalised approach to training to help its clients achieve their well-being goals through blood chemistry analysis, exercise, nutrition, functional diagnostic work, and stress management, both in-person and online. Alongside the above services, the company also offers semiprivate personal training (small group training), yoga and mat Pilates classes, infrared sauna and cold tub sessions, and community events. Likewise, it provides online nutrition advice, exercise, and lifestyle coaching, as well as advanced diagnostic services including gut health analysis, genetic methylation or DNA analysis, and functional diagnostic nutrition. And with all the information on the individual’s gut health, hormones, lifestyle, inflammatory markers, and more, coaches can prepare a personalised nutrition, lifestyle, and fitness plan based on their physiological needs. 5EW is committed to transforming lives by providing them with a perfect fitness and training model tailored in accordance with a person’s needs. This holistic health firm wholeheartedly cares for its clients and wants them to thrive. After working with thousands of people and with years of expertise and research, it has found that there are five elements of health (movement, nourishment, fulfilment, connection, and stress management) which help people to get more out of life, long-term. Co-Founder and General Manager of 5EW, Matthew Hoo says, “We like to think of these aspects of health as a wheel: if one element is under-supported—or even nonexistent—the wheel can’t turn smoothly, and so our health and well-being will bear the brunt of a lack of balance.” The most enriching aspect of their service is the individualized personal training, led by a coach who embraces a holistic perspective on each client’s life. This coach is deeply committed to fostering progressive support through meticulous data analysis, empowering clients to enhance the quality of their lives significantly. The company wants people to eliminate those superficial fitness solutions that can cost them their health and adapt to a balanced lifestyle, therefore its experts provide them with in-depth knowledge and tools on wellness, so they know how to support their long-term health and succeed in their fitness and well-being goals. Additionally, the fitness company truly believes that it is accountable for what it does. Therefore, it equips its coaching team with technical knowledge as well as training them with ongoing education in nutrition, exercise programming, holistic health, and stress management strategies so they possess the necessary relational skills to support its clients. Furthermore, with a dream of being part of the well-being of the larger community, 5EW has built an online store of high-grade supplements, which are absolutely loved by consumers and have made the brand a favourite of many doctors, nutritionists, and healthcare practitioners Australia-wide. Meanwhile, 5EW is working with senior executives of large organisations to get them moving and prioritising their health, with Matthew stating, “Leaders are the catalyst of influence within a business or company, and we truly believe that the more a leader values their own health, the more they’ll value the well-being of their team.” It is also planning to expand that offering to support anyone in higher leadership positions who juggles numerous responsibilities and wants to manage their stress, health, and fitness. Besides working with leaders, 5EW is aiming to accomplish a few more goals, including the expansion of its online holistic health training programmes to international audiences. It also has upcoming product releases, community events, and retreats for the overall growth of its members. Ultimately, 5th Element Wellness’s accomplishments and dedication are truly remarkable, making it a worthy winner of APAC Insider’s Best Holistic Gym & PT Studio 2024 award. And as it continues to grow and achieve its mission with an incredibly experienced team that leave no stone unturned when supporting someone’s fitness and wellbeing, this company is sure to succeed for a long time to come. Contact Details Contact: Matthew Hoo Company: 5th Element Wellness Web Address: https://www.5ew.com.au/ Best Holistic Gym & PT Studio 2024
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